The exercises
are crucial if you want to have nice and flat looking belly. Your success to
lose weight depends on the diet you are consume, and your body type.
THE DRINK RECIPE WHICH WILL
RESHAPE YOUR STOMACH
The success is the best
motivator to implement healthy diet and do exercises. This incredible drink
will help you achieve whatever you like. Here is the recipe:
§ Grab a
handful of fresh parsley leaves, put them in a blender, and blend them well.
§ After
that, grab 1 lemon and squeeze it in order to get some juice, and put it in the
blended parley.
§ In the
end, pour ½ glass of water into the blender and blend the mixture once against
for fifteen seconds.
This mixture works in few ways. Parsley is amazing source of vitamins,
which are very necessary for normal digestion. Lemon will help you to burn fat.
This wonderful composite improves your metabolism.
Take this composite for 5 days, every morning, on an empty stomach. Then,
make 10 days pause and if you want you can repeat the process again. Repeat
this method only if you need to.
OTHER HEALTHY DRINKS THAT YOU CAN TRY
We will offer you some other recipes, because you cannot drink only parsley
juice every day.
1. Flavored Water
Place some fruits or vegetables into a cold water.
2. Green tea
Add freshly-brewed green tea into a glass with some ice, to burn the
stomach fat and boost the digestion. If you want to sweeten the beverage, you
could put a little bit of honey.
3. Watermelon smoothie
Watermelon is rich of water that makes it one of the best fruits to make
smoothies. So, you could simply make a mixture of some grated watermelon, ice
and yogurt.
In order to lower the fat and have sexy flat belly, you need to work really
hard and be patient.
Source: www.homehealthyrecipes.com