Green smoothies get a lot of attention for
“detox” or “cleanse” purposes, but they are also delicious. Packed with
immune-boosting ingredients — like spinach, and ginger — this smoothie is
excellent for the cold winter days as it will raise your immune system during
cold days, but also spruce up your line, so that you will shine for the
holidays!
Ingredients:
·
1 tablespoon of grounded ginger,
·
2 tablespoons of ground flaxseed,
·
1 cup of frozen blueberries,
Preparation:
·
Mix all the ingredients in a blender, and
drink in the morning on an empty stomach.
·
Research shows that many who have tried
this drink lost two pounds in a few days, and most of the fat gone is belly
fat.
·
Delicious and effective in removing fat
deposits, this drink is very healthy.
·
Bananas are rich in potassium,
antioxidants, and fiber, and thus stimulate the digestion and elimination of
toxins, while ginger boosts immunity, speeds up metabolism and reduce appetite.
·
Ginger is important for fiber, blueberries
are known antioxidants, and spinach is rich in magnesium and positively affects
the nervous system and mood.
·
Feel free to keep drinking this potion
after the holidays – so you get rid of the pounds that you will surely gain
while enjoying the festive delicacies.
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