With These Natural Home Remedies You Can Prevent Sagging Breasts




Perfect shaped  breasts are every woman’s dream through her whole life. Unlikely that’s not possible in general.

A natural process known as breast sagging is happening with age, where the breasts are losing their elasticity and suppleness. One way for you to attend this problem proactively is by learning what is causing breasts to sag.


HOW TO FIRM THE BREASTS
For regaining firmness of a saggy breasts there are numerous home remedies, including a regular pectoral massaging, exercises, plant oils, masks and essential oil in various forms.

Here are some tips how to maintain a saggy breasts:

  1. Sustain an optimal weight

  3. Drink plenty of water

  5. Lead healthy nutrition

  7. Exercise

  • Massage your breasts with aloe Vera and pomegranate oil

    • HOME REMEDIES FOR FIRMING YOUR BREASTS


    1. Breast Exercise

    push-ups that strengthen the pectoral muscles under the breasts is all you have to do.This is the easiest exercise for firming breasts. This exercise will help you shape up your breast and reduce excess fat deposits that are around the chest.

    1. Breast Mask

    Here is an incredible and very effective breast mask that you should use once a week for best results.

      Vitamin E Oil and Egg Breast Mask

    Make a smooth paste consisting of:

    • 1 tablespoon plain yogurt

    • 1 tablespoon Vitamin E oil

  • 1 egg

    •    Instructions:

    Put the paste over the breasts and rub it in gently. Let it on for about 30 minutes. Rinse with cold water.

    1. Massage

    At least two to three times a week massage the breasts with olive or coconut oil.

    1. Ice Massages

    Ice is helping to tone the skin, so you can rub a few ice cubes over the breasts with circular 
    movements.

    1. Plant Oils

    Massage the breasts with coconut, grape, olive or vegetable oils.

    1. Essential oils

    Massage the breasts with spearmint, carrot, cypress, lemongrass or seed oils.

    AVOID THESE SAGGING TRIGGERS

    • Smoking and over-tanning

    • Wrong sized or poorly fitting bras

    - See more at: http://www.healthyfoodhelp.com/

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