Besides lemonade can quench your thirst, this drink can also impede weight loss process. Most of the packaged lemony drinks are full of calories and sugar. Avoid the glucose hike by choosing one of the healthy choices below.
TOP 5 Refreshing Drinks to Shrink Your Belly In No Time!
- Watermelon smoothie
Without the addition of sugary mixers, watermelon smoothie produces a lot of nutrients such as lycopenewhich is excellent against cancer. 60 calories are consisted in average watermelon smoothie so it is a guilt free snack. The powerful nutrient found in watermelon – arginine – promotes lean muscle mass and decreases body fat.
- Green Tea
- Grapefruit Juice
Large amounts of potassium and vitamin C are consisted in grapefruit. The consumption of grapefruit juice before meal can really help you to get rid of the excess pounds in your body. The latest study has shown that during a 12 week period of consumption 4.5 ounces of this juice, people achieved 7.1 % increase in losing weight compared to those who consume water.
Most of the people know that this fruit contains fat fighting ingredients. Bromelaid represent enzyme which is consisted in pineapple that aids digestion and breaks down protein. It will also help you to get rid of bloating. For an added fat burner boost, add some flax seed to this frappe.
- Peppermint Tea
Ideal way to change out a high calorie snack with extremely healthy drink is peppermint tea. This tea helps fat digest quickly and aids in digestion. The people who consume peppermint tea are less likely to retain fat after a meal, that actually promotes a flat belly.
Source: Positive Med